Turkish Red Lentil Soup next Mint

This soup is divine and much taking into account you will accomplish at any legal Turkish restaurant. It has in action flavors and a lovely mild heat. I make a big batch and eat it for lunch taking into consideration crusty bread and salad the entire week. Optional: further later auxiliary mint and lemon wedges.

The ingredient of Turkish Red Lentil Soup next Mint

1. 2 tablespoons olive oil
2. u00bd onion, diced
3. 1 clove garlic, minced
4. u00bc cup diced tomatoes, drained
5. 5 cups chicken amassing
6. u00bd cup red lentils
7. u00bc cup fine bulgur
8. u00bc cup rice
9. 2 tablespoons tomato bonding agent
10. 1 teaspoon paprika
11. u00bd teaspoon cayenne pepper
12. 1 tablespoon dried mint
13. salt and dome black pepper to taste

The instruction how to make Turkish Red Lentil Soup next Mint

1. Heat the olive oil in a large pot more than high heat. Cook and move around the onion in the hot oil until it begins to soften, roughly more or less 2 minutes. disquiet the garlic into the onion and cook different 2 minutes. ensue the diced tomatoes to the onion mixture; continue to cook and shake up unusual 10 minutes.
2. Pour in the chicken stock, red lentils, bulgur, rice, tomato paste, paprika, cayenne pepper, and mint to the tomato mixture; season in imitation of salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer until the the lentils and rice are cooked through, practically 30 minutes.
3. Pour the soup into a blender to no more than half full. Firmly Keep retain the lid in place and deliberately purposefully set in motion the blender, using a few rapid pulses to accomplish the soup moving beforehand neglect it in relation to to puree. Puree in batches until smooth; pour into your serving dish. Alternately, you can use a fix blender and puree the soup in cooking pot.

Nutritions of Turkish Red Lentil Soup next Mint

calories: 168.2 calories
carbohydrateContent: 24.1 g
cholesterolContent: 0.6 mg
fatContent: 5.6 g
fiberContent: 4.4 g
proteinContent: 6.6 g
saturatedFatContent: 0.8 g
servingSize:
sodiumContent: 623.4 mg
sugarContent: 2.6 g
transFatContent:
unsaturatedFatContent: